https://www.alyssadebord.com/about daily 0.75 2025-02-21 https://images.squarespace-cdn.com/content/v1/6175a3813039ec793b1315bf/03e28415-cfc9-4a0c-9582-b367dc0c67ec/pexels-rodnae-productions-8581015.jpg About Me My professional interests include chronic disease prevention and early intervention, and the benefits of plant forward dietary patterns. I value critical thinking, research-backed nutrition guidelines, and a logical approach to nutrition science. My counseling style is honest, compassionate, positive, and collaborative. https://images.squarespace-cdn.com/content/v1/6175a3813039ec793b1315bf/cf5d9635-a71f-4e14-89f5-fd7be261b7d8/pexels-cup-of-couple-6635042.jpg About Me In my free time I can be found reading, weight lifting, dancing, volunteering in my community, gardening, and going on adventures with my husband and two children. I have an undying love of chocolate, lilacs, and homegrown tomatoes. https://images.squarespace-cdn.com/content/v1/6175a3813039ec793b1315bf/b428aa4c-8d8f-4810-b4ef-9716205beba7/B%26W-79+%281%29.jpg About Me - Meet Alyssa I’m a Registered Dietitian and Certified Intuitive Eating Counselor. My practice is located in Granville, Ohio where I live with my husband and two young children. Previously, I worked in public health as a WIC dietitian and lactation consultant. I’ve had the honor of counseling hundreds of women and families, through which I was able to hone my skills in pediatric nutrition and women’s health. In addition to my private practice, I provide nutrition coaching and workshops at the OSU Philip Heit Center in New Albany and see patients with type 1 and type 2 diabetes at Licking Memorial’s Medication Therapy Clinic. https://www.alyssadebord.com/home daily 1.0 2025-02-21 https://images.squarespace-cdn.com/content/v1/6175a3813039ec793b1315bf/b1408220-c3b7-4853-a5b2-8b60c2c48c17/B%26W-14.jpg Home - Hi, I’m Alyssa! I’m a registered dietitian, Certified Intuitive Eating Counselor, and culinary medicine enthusiast. My passion is helping patients reduce their risk of cardiovascular and metabolic illness using evidence-based guidance on nourishing foods, quality sleep, daily movement, and stress management I'm dedicated to helping my clients prioritize themselves; and experience confidence, excellent health, and genuine joy. I work with a variety of patients and specialize in the nutrition management of many medical conditions, including: Pre-diabetes, diabetes, & metabolic syndrome Weight management Perimenopause & menopause PCOS Emotional and binge eating High cholesterol and hypertension https://images.squarespace-cdn.com/content/v1/6175a3813039ec793b1315bf/40f699d8-a7cf-45c5-bb8d-4120fbc2f12c/pexels-dmitry-zvolskiy-2062426.jpg Home https://images.squarespace-cdn.com/content/v1/6175a3813039ec793b1315bf/c33e9e91-95c6-4ef3-8749-fd57c9968748/iStock-625811578.jpg Home https://www.alyssadebord.com/approach daily 0.75 2025-02-21 https://images.squarespace-cdn.com/content/v1/6175a3813039ec793b1315bf/2f321727-44e6-43a3-b2a0-ff9eadafe71d/pexels-may%C4%B1s-8254227.jpg My Approach - My method With a deep respect for science and body autonomy, I empower clients to make nutrition and lifestyle changes that they can actually enjoy - without deprivation or fad diets. The frameworks and core values that guide my approach to care are: Evidence based nutrition Intuitive Eating Mindfulness Weight inclusive Shame resiliency Wellness and prevention https://images.squarespace-cdn.com/content/v1/6175a3813039ec793b1315bf/5acf6f5d-e7e7-44d2-a545-f20273d3a449/pexels-lucie-liz-3957501.jpg My Approach - Eat fearlessly My goal is to give clients customized tools for achieving optimal wellness. I emphasizes nutrition that fights inflammation and promotes gut health, quality sleep, daily movement, managing stress and prioritizing self-care. I’m enthusiastic about plant forward and flexitarian diets, encourage a mindful approach to living well, and execute a deep knowledge of the psychology behind eating and our behavior surrounding positive habit change. https://www.alyssadebord.com/services daily 0.75 2025-02-21 https://www.alyssadebord.com/contact daily 0.75 2025-01-02